If you love a good sandwich at a great price, Subway menu deals are your ticket to delicious savings. With a variety of options that cater to every taste, you can enjoy fresh ingredients without breaking the bank. Whether you’re in the mood for a classic footlong or a tasty salad, there’s something for everyone.
Overview of Subway Menu Deals
Subway offers a variety of meal options designed to suit different tastes and budgets. Below is an overview of several popular menu items, including their prices and calorie counts.
Classic Footlong Sandwiches
| Sandwich Name | Price | Calories | Description |
|---|---|---|---|
| Italian BMT | $8.49 | 480 | Layers of pepperoni, salami, and ham with veggies and your favorite sauce. |
| Meatball Marinara | $8.49 | 480 | Savory meatballs in marinara sauce, topped with cheese and onions. |
| Subway Club | $8.99 | 310 | Turkey, ham, and roast beef with fresh veggies for a satisfying bite. |
| Veggie Delite | $7.49 | 230 | A mix of fresh veggies on your choice of bread. |
6-Inch Sub Specials
| Sandwich Name | Price | Calories | Description |
|---|---|---|---|
| Turkey Breast | $3.99 | 220 | Tender turkey breast with your choice of toppings. |
| Spicy Italian | $4.49 | 480 | Salami and pepperoni with fresh veggies. |
| Tuna | $4.49 | 480 | Creamy tuna salad on freshly baked bread. |
| Black Forest Ham | $4.49 | 270 | Thinly sliced ham paired with fresh toppings. |
Salads and Bowls
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Chicken Caesar Salad | $7.99 | 330 | Grilled chicken, romaine lettuce, parmesan, and Caesar dressing. |
| Veggie Bowl | $6.49 | 200 | A variety of fresh vegetables with your choice of dressing. |
| Southwest Grilled Chicken Salad | $8.49 | 350 | Grilled chicken with corn, black beans, and vinaigrette. |
Daily Sub Deals
| Day | Deal | Price |
|---|---|---|
| Monday | Footlong Sub of the Day | $5.99 |
| Tuesday | BOGO Half Price Sub | Varies |
| Wednesday | Any 6-Inch Sub | $3.50 |
| Thursday | Flatbread Day | $6.00 |
| Friday | Footlong Tuna Sub | $5.00 |
Subway’s menu deals provide a range of choices that combine freshness with affordability. You can customize each item with a selection of toppings and sauces to enhance your meal further.
Popular Combo Offers
Subway offers a variety of combo deals that cater to different appetites and budgets. These combos combine popular menu items, providing excellent value while delivering on taste and quality.
Footlong Combos
Footlong combos include a hearty sandwich, a drink, and a side, perfect for satisfying hunger. Here are some popular options:
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Italian BMT Combo | $9.99 | 960 | Genovese salami, pepperoni, and ham with veggies. |
| Meatball Marinara Combo | $9.99 | 880 | Juicy meatballs in marinara sauce, topped with cheese. |
| Veggie Delite Combo | $8.49 | 240 | Fresh vegetables served on your choice of bread. |
| Chicken Teriyaki Combo | $10.29 | 380 | Grilled chicken in a tangy teriyaki sauce. |
| Spicy Italian Combo | $9.99 | 480 | Pepperoni and salami with a kick of spice. |
6-Inch Combos
6-inch combos feature a smaller sub, a drink, and a side, providing a lighter option without sacrificing flavor. Explore these popular selections:
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Turkey Breast Combo | $6.99 | 280 | Lean turkey breast loaded with fresh veggies. |
| Spicy Italian Combo | $6.49 | 480 | Flavorful pepperoni and salami with toppings. |
| Tuna Salad Combo | $7.49 | 480 | Creamy tuna salad served with fresh vegetables. |
| Black Bean Paté Combo | $6.99 | 350 | A hearty vegetarian option with black beans and veggies. |
| Ham & Cheese Combo | $6.49 | 320 | Classic ham with Swiss cheese and your choice of toppings. |
These combo offers provide affordable meal options that can satisfy any craving at Subway.
Value Meal Options
Subway offers various value meal options that cater to customers seeking satisfying meals without breaking the bank. These deals include breakfast and lunch specials, allowing you to enjoy flavorful choices on any schedule.
Breakfast Deals
Subway’s breakfast menu features a range of hearty options, perfect for starting your day. The following table outlines some popular breakfast deals along with their prices and nutritional information.
| Menu Item | Price | Calories |
|---|---|---|
| Egg & Cheese | $3.50 | 320 |
| Bacon, Egg & Cheese | $4.50 | 410 |
| Sausage, Egg & Cheese | $4.50 | 450 |
| Steak, Egg & Cheese | $5.50 | 500 |
| Flatbread Tour | $4.00 | 330 |
| Breakfast B.M.T. | $5.00 | 600 |
Each breakfast sandwich features fresh eggs, savory cheese, and your choice of protein, all served on toasted bread. These meals provide essential nutrients to kickstart your morning, and prices reflect great value for quality ingredients.
Lunch Specials
For lunch, Subway delivers robust meal options to fulfill diverse cravings. The following table details popular lunch specials, including their prices and calorie counts.
| Menu Item | Price | Calories |
|---|---|---|
| Italian BMT Combo | $9.00 | 880 |
| Meatball Marinara Combo | $8.50 | 960 |
| Turkey Breast Combo | $8.00 | 540 |
| Spicy Italian Combo | $8.50 | 720 |
| Veggie Delite Combo | $7.50 | 250 |
| Chicken Bacon Ranch Combo | $9.00 | 680 |
These combos comprise your choice of sandwich, a drink, and a side, providing a complete meal experience. Each option balances flavor and nutrition, ensuring that you enjoy a satisfying lunch while staying within budget.
Seasonal Promotions
Subway regularly features seasonal promotions to enhance your dining experience. These offers provide limited-time menu items, often inspired by holidays or local tastes.
Limited-Time Offers
Limited-time offers feature unique and exciting menu items that change seasonally. These promotions allow you to savor exclusive flavors while they last. Here’s a table of recent limited-time offers along with their details:
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Cranberry Chicken Sub | $6.99 | 500 | Grilled chicken, cranberry sauce, and greens on fresh bread. |
| Pumpkin Spice Cookie | $1.29 | 150 | Soft cookie infused with pumpkin spice flavor, perfect for fall. |
| Spicy Italian Footlong | $8.99 | 820 | Salami, pepperoni, and spicy peppers on footlong bread choice. |
| Winter Veggie Bowl | $7.49 | 300 | Seasonal veggies with a savory winter sauce over a base of greens. |
Holiday Discounts
Holiday discounts provide special pricing during festive seasons. These discounts make it easy for you to celebrate with delicious food at a lower cost. Here’s a table showcasing current holiday discounts:
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Santa Fe Turkey Wrap | $5.99 | 430 | Turkey, pepper jack cheese, and seasonal sauce wrapped in a tortilla. |
| Celebration Sub | $7.49 | 540 | Ham, turkey, and cheese piled high for a festive feast. |
| New Year’s Veggie Delite | $6.49 | 250 | Fresh veggies and avocado on whole grain bread with a light dressing. |
| Holiday Meatball Marinara | $8.99 | 650 | Classic meatballs in marinara sauce topped with mozzarella on a toasted sub. |
These seasonal promotions enhance your Subway experience while keeping your budget in check. Check back frequently for new offers to take advantage of the flavors of each season.
Tips for Maximizing Savings
You can maximize savings at Subway by employing various strategies. Here are essential tips:
1. Take Advantage of Daily Sub Deals
Subway offers daily discounts on specific menu items. Check the daily deals to get reduced prices on your favorite subs.
| Day | Sub Deal | Price | Calories |
|---|---|---|---|
| Monday | 6-inch Turkey Breast | $3.50 | 270 |
| Tuesday | 6-inch Meatball Marinara | $3.50 | 480 |
| Wednesday | 6-inch Veggie Delite | $3.50 | 230 |
| Thursday | 6-inch Spicy Italian | $3.50 | 480 |
| Friday | 6-inch Italian BMT | $3.50 | 480 |
| Saturday | 6-inch Tuna Salad | $3.50 | 480 |
| Sunday | Footlong Cold Cut Combo | $6.00 | 360 |
2. Opt for Combo Offers
Combo offers provide additional savings by bundling meal items. A typical combo includes a sub, drink, and side at a lower price.
| Combo Type | Price | Calories |
|---|---|---|
| Italian BMT Combo | $9.00 | 950 |
| Meatball Marinara Combo | $9.00 | 950 |
| Turkey Breast Combo | $8.50 | 500 |
| Tuna Salad Combo | $8.50 | 600 |
3. Explore Value Meal Options
Choose value meals geared for breakfast or lunch. These meals are designed to fill you up without exceeding budget limits.
| Breakfast Item | Price | Calories |
|---|---|---|
| Egg & Cheese Sandwich | $3.50 | 300 |
| Steak, Egg & Cheese Sandwich | $4.50 | 500 |
| Lunch Item | Price | Calories |
|---|---|---|
| Italian BMT Combo | $7.50 | 950 |
| Chicken Bacon Ranch Combo | $8.50 | 700 |
4. Stay Updated on Seasonal Promotions
Seasonal promotions often feature limited-time offers at promotional prices. Subscribe to Subway’s newsletter or check their website for the latest deals.
| Seasonal Item | Promotion Price | Calories |
|---|---|---|
| Cranberry Chicken Sub | $5.00 | 490 |
| Pumpkin Spice Cookie | $1.50 | 200 |
| Santa Fe Turkey Wrap | $7.00 | 600 |
| Holiday Meatball Marinara | $5.50 | 750 |
Utilizing these savings tips can significantly lower your total at checkout, ensuring a delicious meal without overspending.
Conclusion
Subway’s menu deals present a fantastic opportunity for you to enjoy delicious meals without breaking the bank. With a variety of options from classic footlongs to satisfying salads and bowls, there’s something for everyone.
By taking advantage of daily deals and combo offers, you can maximize your savings while indulging in fresh ingredients and bold flavors. Don’t forget to keep an eye out for seasonal promotions that add unique tastes to your dining experience.
With these tips in mind, you can savor your favorite Subway meals confidently, knowing you’re getting great value for your money. Enjoy your next visit and treat yourself to a meal that satisfies both your cravings and your budget.
Frequently Asked Questions
What are the best Subway menu deals?
Subway offers various deals like daily sub specials and combo offers. Popular combos include the Italian BMT Combo and Turkey Breast Combo, which provide good value by bundling a sandwich, drink, and side. Customers can also enjoy value meal options that cater to different tastes and budgets, making dining affordable for everyone.
How can I save money at Subway?
To save money at Subway, you can take advantage of daily sub deals and combo offers. Opt for meal specials that bundle items for a lower price. Additionally, keep an eye out for seasonal promotions and discounts to enjoy exclusive flavors while saving money.
What are some popular Subway menu items?
Popular items at Subway include the Italian BMT, Meatball Marinara, and Veggie Delite footlong sandwiches. For lighter options, try the Turkey Breast and Spicy Italian 6-inch subs. Salads like the Chicken Caesar and Veggie Bowl are also customer favorites, providing a range of flavorful choices.
Are there any breakfast options at Subway?
Yes, Subway offers a selection of breakfast items, including the Egg & Cheese and Steak, Egg & Cheese sandwiches. These hearty options range from $3.50 to $5.50, making them an affordable choice for a satisfying breakfast on the go.
Does Subway have seasonal promotions?
Yes, Subway frequently introduces seasonal promotions with limited-time menu items inspired by holidays or local tastes, such as the Cranberry Chicken Sub and Pumpkin Spice Cookie. These promotions provide great opportunities for customers to enjoy unique flavors at lower prices.
What is included in Subway’s combo offers?
Subway’s combo offers typically include a sandwich, a drink, and a side. These combos, like the Italian BMT Combo or Tuna Salad Combo, cater to different appetites and budgets, delivering excellent value while ensuring a satisfying meal experience.
How does Subway cater to different tastes?
Subway caters to diverse tastes with its extensive menu, including classic footlong sandwiches, 6-inch subs, salads, and bowls. Customers can customize their meals with fresh ingredients, flavors, and various portion sizes, helping everyone find something they love without overspending.
